be well

Emotional

Yoga Sutra 2.10: The subtle states of the afflictions (Desire, Aversion & Fear) are destroyed with the dissolution of the mind. 

I would not say that I am the type to wear my emotions on my sleeve, but I definitely attract and cling to many emotions. I am an emotional lint-roller, perhaps. 

Emotions consume. They have needs and wants and they take what they require out of you an even a bit more to sustain themselves. When you place good feelings toward something, you want more and more of it. You grow in your desires and form a sense of greed. When you associate something with bad emotions, you shy away from it. It gets abandoned and you choose to starve yourself of it or even become scared of it.

In myself, I see a teeter-totter of emotional pull keeping me unsteady. I build attachments and expectations before I even experience. My view on the world is not naive, but more so child-like. Everything is colors and textures. I know what I want, but not always does the world feel or look like the ideas in my mind's eye. Emotional response is the only fall-back that makes immediate sense. From here, I am impulsive. This is a quality of an existence vested in the physical plane. A place where the body is an extension of the mind. 

True contentment comes from acknowledging the entire existence. Understanding the need to separate the body, mind and self; but also see them as the present. Contentment is being okay with what ever may. Not holding onto the things we can see or feel as if they are absolute. Contentment opens the door for experience. 

Right and Wrong

Today I had a random thought. (What is new?) I was thinking things that we classify as right and wrong. For the longest time, I have tried not to think of anything as right or wrong. Yet, fundamentally, I feel as if there is a distinction that must be addressed.

***As a disclaimer, I do not feel as if I have the authority to place my morals on another and declare their actions as falling into one category or another.***

There is definitely cause and there is definitely effect. Every action that is made has an effect. As we set intentions for the day, or even in a moment, our actions forward must coincide with that intention or else the desired effect will not be met. To that distinction, there is a value that is put on the actions we make. If it does not match the intention that we have set, then it is not the correct action. Likewise, if it does fall in line, then it is correct. Here, we have right and wrong. 

These values are set by ourselves. They are not meant to be judgments toward one another. They are meant to be evaluations of our actions in accordance with the standards we have set. 

Just something I was thinking about. Anyway. How are you? 

5.27.2015

I consistently feel as if I am in the realm of 'getting ready'. What exactly am I getting ready for? Beats me. 

The barrier between thought and implementation, for me, is confidence. I have opinions and wants and needs- but I am too timid to reach for them at times. This keeps all of these thoughts and ideas cooped up in my head. It is a funny thing. I know I have the power and knowledge to get where I want to be. Yet, I become discouraged by my own lack of confidence in myself. Before I try, I tell myself that I am not the one to do it. I am not the person that needs to put this out into the world. Yet, if not me, then who am I waiting for? 

We have all heard the quote, "Be the change you want to see in the world.

That is exactly it. There is not time to sit and wait and hope someone else will get done what I need to get done. So, I am going to start getting things done. You should too. What are you wanting to get out of this whole deal?