When thinking of centering the mind as a method to center your life, meditation is the first thing that comes to mind for me. During a meditative practice, you are learning more about yourself and how you interact with the world.
Tatiana ·
When thinking of centering the mind as a method to center your life, meditation is the first thing that comes to mind for me. During a meditative practice, you are learning more about yourself and how you interact with the world.